Where Champions Are Made



World Health and Fitness Gym, Invercargill, Proudly New Zealand owned.

Take your fitness to the next level 24/7

About our community gym...


Sharks at World Health and Fitness Gym, Invercargill, Proudly New Zealand owned.
World Health and Fitness Gym, Invercargill, Proudly New Zealand owned.
Bodybuilders at World Health and Fitness Gym, Invercargill, Proudly New Zealand owned.
Ascot Hotel at World Health and Fitness Gym, Invercargill, Proudly New Zealand owned.

World Health and Fitness Invercargill have a dedicated team of personal trainers, a vast range of rehab, cardio and strength equipment. We have an in-house Beauty Therapist and Sports Massage Therapist. The entire team have worked hard to provide a safe place available to all members of Invercargill’s community. We want every person who walks thru our doors to feel comfortable and happy to share their fitness journey with us.

World Health and Fitness is the only locally owned and operated 24/7 Gym in Invercargill. We were founded by passionate owners, Sid & Sharalyn Cumming (Golds Gym) and Doug & Sharyn Hayes (Worlds Gym). 30 years ago, these were the two leading gyms in Invercargill. Today, World Health and Fitness is still alive and kicking, stronger and better than ever!

Training at World Health and Fitness Gym, Invercargill, Proudly New Zealand owned.
Trainers at World Health and Fitness Gym, Invercargill, Proudly New Zealand owned.

Contact us to join our community.

Classes

Spin

Fantastic cardio workout,
Fantastic music!
Increase your strength and fitness.
Mondays @ 6pm.
50 minutes.
$7 / class.

Membership Plans

Membership plans to suit everyone. All our plans include 24/7 gym access.

Student

$8.80 / week

$50 tag bond

$35.20 advance fee

StudentID required

24/7 access

Tertiary Student

$12.00 / week

$50 tag bond

$48 advance fee

Student ID required

24/7 access

Adult

$13.60 / week

$50 tag bond

$54.40 advance fee

24/7 access

White space

Corporate

$10.00 / week

$50 tag bond

$40 advance fee

Proof of workplace required

24/7 access

Check out our corporate section

Meet Our Team

Our trainers will take your training to a new level through support and knowledge


Sid

Sid Cumming, World Health andFitness Gym, Invercargill

Sid Cumming.

Gym Owner, Cycling NZ Coach.


Sid and Sharalyn have been owners in the gym industry for 30 years. You will usually find Sid riding a bike in the mornings, chatting with members, taking a spin class at night or maintaining the gym equipment. When Sid isn’t in the gym, he is working hard coaching for Cycling NZ.

Zane

Zane Harris, World Health andFitness Gym, Invercargill

Zane Harris.

Operations Manager/Massage Therapist.


Zane is our Jack of all trades. His main role is to look after the staff and ensure the gym is running smoothly. You might also find him training clients or maintaining equipment. Zane has also been a part of the World Health and Fitness crew for 15 years as the owner of Sportz Plus – our on-site Massage Therapy Clinic.

Sharyn

Sharyn Hayes,World Health andFitness Gym, Invercargill

Sharyn Hayes.

Gym Owner, Administrator.


Sharyn and Doug have been owners in the gym industry for 30 years. You will usually find Sharyn popping in and out of the gym, ensuring the premises are clean and tidy for the members. Sharyn is also the other half of the admin team with her daughter Bex.

Bex

Bex Andrews, World Health andFitness Gym, Invercargill

Bex Andrews.

Admin Assistant/Beauty Therapist.


Being Doug and Sharyn’s daughter, Bex has been a part of the World Health and Fitness family for almost 30 years. Bex main role is to work hard behind the scenes looking after all the accounts and membership payments. Bex also owns Wicked Pretty – our on-site Beauty Therapy clinic.


Meet the rest of our team

Our Corporate Partners

Our corporate partners provide discounted gym access to their employees. Check out our list of local companies below.


Tiwai Logo

Tiwai Smelter

BlueSky Logo

BlueSky Pastures

SDHB Logo

Southern District Health Board

NZ Police Logo

New Zealand Police

Alliance Logo

Alliance Farmers' Produce

SPM Logo

South Pacific Meats

Fonterra Logo

Fonterra

Powernet Logo

PowerNet

ICC Logo

Invercargill City Council

Open Country Logo

Open Country


Contact us for more information.

World Health and Fitness Gym Location

45 Clyde Street, West Invercargill, Invercargill 9810.


Tel: +6432189387